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Home » snacks

Quick and Easy Avocado Mango Salsa

Published: Aug 23, 2020 · Modified: Jun 8, 2024 by Katie Pfeffer MS, RD · This post may contain affiliate links · Leave a Comment

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Summer here! Try this quick and easy avocado jalapeno salsa with mango, a delicious alternative to guacamole or tomato salsa! Try this mango salsa on fish!

Want to add more seasonal summer fruit to your dishes? Mangos add a buttery smooth texture and subtle sweet taste, and are also an excellent source of vitamin C!

avocado mango salsa

Avocado Jalapeno Salsa with Mango Recipe

For this recipe, I was inspired by my two-year-old. He constantly grabs chopped mango and avocado. So, why not pair them together? This recipe is very similar to the guacamole that I make at home with the same seasonings: cumin, garlic, onion, and lime juice. If you prefer a spicy salsa, add some diced jalapeno or other pepper to give it more heat.

For a major flavor boost, I added fresh cilantro, one of my favorites. Fresh herbs make a huge impact on recipes and that is why I try to keep them on hand all the time. On my kitchen counter lives my absolute favorite piece of equipment, an Aerogarden hydroponic garden. I have this running all year long! If you have a black thumb for gardening or have trouble keeping indoor plants alive, no need to worry. These sets do it all for you, I promise. You can even customize your seed kits! For more on these gardens, check out their website on indoor gardens.

mango salsa on a chip

This avocado mango salsa goes further than chips and dip. I tried this mango salsa on fish, try it on salmon, baked cod, and a veggie burger. It can also be added on top of a whole grain dish or salad.

mango salsa on fish

Have some leftover avocados?

Check out my avocado brownies recipe for a fun dessert or my vegan macaroni salad!

Avocados, as we know, brown quickly. If you have a half an avocado remaining, leave the pit in to keep it lasting a little longer.

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Avocado Jalapeno Salsa with Mango

avocado mango salsa
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Summer is almost over! Try this quick and easy avocado mango salsa, a delicious alternative to guacamole or tomato salsa!

  • Author: Katie Pfeffer MS, RD
  • Prep Time: 5
  • Cook Time: 5
  • Total Time: 10 minutes
  • Yield: 8 1x
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican
  • Diet: Vegetarian

Ingredients

Scale

2 yellow mangos, peeled and diced, about 2 cups (thawed if frozen)

1 small or medium shallot, peeled and diced

1 teaspoon ground cumin

Juice of 1 lime

½ cup fresh cilantro (loosely packed), finely chopped

3 cloves garlic, minced or crushed

½ teaspoon salt

2 medium ripe avocados, peeled and diced

1 small jalapeno pepper (or other type), diced optional*

Instructions

In a large mixing bowl, combine all of the ingredients except the avocado. Gently stir in the avocado last (it can get mushy).

Notes

* In the photos above, I did not include the jalapeno pepper due to my family being sensitive to spice. If you prefer more heat, add in diced pepper such as jalapeno.

This avocado mango salsa can be refrigerated in an airtight container for up to 3 days. Use it as a dip, spread, or fun toppings in a salad, whole grain dish, or tacos!

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Hi, I'm Katie Pfeffer-Scanlan MS, RD (a.k.a. Bunny)! Registered Dietitian and food blogger. Sharing mostly plant-forward recipes and providing telehealth nutrition services!

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