Living a healthy life is supposed to be fun and filled with good food!

Tag: spices

Harissa Roasted Cauliflower Bites

Harissa Roasted Cauliflower Bites

A quick and elegant recipe pairing vitamin and fiber-rich cauliflower and Harissa spice! Harissa, simply put, will add spice to your life!  This Middle Eastern and North African food treasure (found in a paste or powder form) consists mainly of chilies, garlic, varying spices, and olive […]

Sumac-spiced Grilled Tofu with Peppers

Sumac-spiced Grilled Tofu with Peppers

Sumac, a gorgeous burgundy-hued spice, is made from ground Sumac berries.  I know what you are thinking, and no, these are not the poisonous version you see out while hiking in the woods, however they are related.  I was introduced to sumac this past spring at […]


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