Protein Overnight Oats Recipe
Protein overnight oats are the perfect tasty and satisfying breakfast or on-the-go snack! Try these cinnamon roll overnight oats topped with yogurt for a delicious start to your day!
- Prep Time: 5 minutes
- Cook Time: 5 hours
- Total Time: 5 hours 5 minutes
- Yield: 2-3 servings 1x
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
1 cup rolled oats (see Notes 1)
1 1/2 cups milk or non-dairy milk (see Notes 2)
2 scoops (about 4 tablespoons) of protein powder, I used Naked Pea by Naked Nutrition
1/2 cup plain greek yogurt
1 tablespoon chia seeds
2 tablespoons maple syrup
1/4 teaspoon ground cinnamon
Optional Toppings: additional yogurt, nuts or seeds
Instructions
In a large mixing bowl, whisk together all ingredients except the optional toppings. Divide the mixture into two containers, such as mason jars or an airtight container. Refrigerate for at least 3 hours or overnight.
Top with your additional yogurt and cinnamon, optional. Refrigerate for up to 5 days.
If using the protein oats:
Use 3 scoops of the Naked Oats in Cinnamon Roll flavor with 8 ounces of milk. If you prefer thicker oats, add 1 to 2 tablespoons of plain Greek yogurt to thicken. Mix to combine and store in an airtight container for at least 5 hours or overnight in the refrigerator. Serves 1-2.
Equipment
Notes
- If you are using the protein oats by Naked Oats in Cinnamon Roll Flavor then only combine the protein oats and milk, as mentioned in the instructions, and top with the yogurt and cinnamon.
- For vegan alternatives, use non-dairy milk, yogurt, and maple syrup instead of honey for the non-protein oats version. Naked Oats in Cinnamon Roll is Gluten-free, yet not vegan.
Find it online: https://onehungrybunny.com/protein-overnight-oats-recipe/
