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Instant Pot Black Eyed Peas

instant pot black eyed peas in white bowl

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Instant pot black eyed peas recipe that is vegan and gluten-free! Using fresh veggies and spices this vegan black-eyed peas recipe is sure to bring in the flavor this New Year!

Ingredients

Scale

1 tablespoon extra virgin olive oil

1 medium onion, diced

2 carrots, diced

2 celery sticks, diced

1 red bell pepper, diced

1 tablespoon minced garlic

2 bay leaves

2 teaspoons cumin, ground

2 teaspoons smoked paprika, ground

1 teaspoon dried thyme

1 pound dried black-eyed peas, rinsed and drained

6 cups vegetable broth (low sodium)

1 teaspoon liquid smoke

1/4 teaspoon salt

Instructions

Set the instant pot to saute mode and heat the olive oil. Saute the onion, carrots, celery, and bell pepper for 2-3 minutes. Add the garlic , thyme, and spices and cook for 1 minute. 

Add the remaining ingredients. Set the instant pot on manual for 10 minutes (on high pressure). Keep the instant pot in the "sealing" position when locked. Then let the black-eyed peas cook on the natural release for 10-15 minutes and vent the remaining pressure (please use caution).

Top the black-eyed peas over rice and/or serve with crusty bread for a meal, or serve alone as a tasty side dish!

Equipment

Notes

For a soupier version, use 8 cups of broth. This recipe is gluten-free and vegan!

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