Living a healthy life is supposed to be fun and filled with good food!

Tag: olives

3-Step Mediterranean Style Buddha Bowl

3-Step Mediterranean Style Buddha Bowl

Want to get more balance in your diet? This simple 3-step Mediterranean buddha bowl is bursting with colorful vegetables, healthy proteins and fats, and filling whole grains! The name is catchy, but really what is a buddha bowl? This dish got its name because it is overstuffed with […]

Artichokes and Lemon Farro

Artichokes and Lemon Farro

Spring is an exciting time with the tulips and floral trees blooming, and of course, the beautiful artichokes being in season!  To be honest, I have not ventured into taking apart a fresh artichoke just yet, but still love enjoying them outside of the kitchen. […]