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Tag: eggs

Basic Vegetable Frittata Muffins

Basic Vegetable Frittata Muffins

Try these protein-packed frittata muffins for your next brunch or meal prep for a busy week ahead in only 30 minutes!   Skipping breakfast due to a hectic work schedule? Or planning a summer brunch with friends? These vegetable frittata muffins are quick and guaranteed tasty!  […]

Protein-packed Winter Vegetable Frittata

Protein-packed Winter Vegetable Frittata

The holiday season can keep us busy with endless shopping and cooking in the kitchen. Try this  easy recipe for a healthy winter vegetable frittata with heart healthy salmon, Delicata squash, and kale!  I don’t know about you, but I absolutely love having breakfast for […]


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