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Sports and Fitness

No Bake Chocolate Pumpkin Oat Bars

No Bake Chocolate Pumpkin Oat Bars

Pumpkin season is here! Try this simple and delicious No Bake Chocolate Chip Pumpkin Bars for a healthy snack or convenient on-the-go breakfast this fall season!

Blackberry and Watermelon Caprese

Blackberry and Watermelon Caprese

Summer may be coming to an end, but that doesn’t mean to skimp on your H2O! Hydrate yourself with this new recipe for a refreshing Blackberry Watermelon Caprese!       Drink Up! No matter the season, adequate hydration is crucial all year round! Who hasn’t […]

Chocolate Cherry Smoothie Bowl

Chocolate Cherry Smoothie Bowl

Want a dish that hydrates, restores energy, and satisfies hunger? Try my new recipe for this Chocolate Cherry Smoothie Bowl!   I received free samples of NuGo Nutrition bars mentioned in this post. I was compensated for this blog post. The opinions and comments of […]

Creamy Peanut Butter Strawberry Chia Pudding

Creamy Peanut Butter Strawberry Chia Pudding

A new summer treat filled with healthy fats and protein! Try my new Strawberry Chia Pudding with a chocolate peanut butter topping!   I received free samples of the NuGo nutrition bars mentioned in this post. I was compensated for this blog post.   You could say […]

Three Potato Soup with Ricotta Topping

Three Potato Soup with Ricotta Topping

“By posting this recipe I am entering a recipe contest sponsored by Potatoes USA and am eligible to win prizes associated with the contest. I was not compensated for my time.” A potato soup recipe that includes three kinds of potatoes topped with protein-packed ricotta to provide you […]

Cranberry Orange Energy Bites

Cranberry Orange Energy Bites

Cranberry orange energy bites to power you through the holidays! Try this quick and healthy no-bake recipe for a boost of energy and satiety! Like most of us normal people, it is common to overindulge during the holiday season! How can you resist when you […]

Vegetarian Meatballs: Meat Lover Approved

Vegetarian Meatballs: Meat Lover Approved

Vegetarian meatballs packed with legumes and iron-rich spinach that still give the meaty taste without the meat! Vegetarian meatballs even for meat lovers? After researching many different recipes and powering through three cooking trials, I finally created my “meatiest” meatless meatball! Meatballs, either turkey or beef, were […]


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