Summer is almost here and so are our busy schedules! Try this Healthy Lemonade with Berries and Lavender to de-stress and relax the mind! With the warmer weather coming, this lavender lemonade will be your next favorite summer refreshment or cocktail! Read on to learn more about the […]
Try a delicious, gluten and dairy-free flatbread for your next sweet treat or savory meal! If you’re craving a pizza, crepe, or taco shell, Socca is simply satisfying! This delicious and versatile flatbread, originally from the regions of France and Italy, is naturally gluten, dairy, and nut-free. Made […]
Does your kitchen need spring cleaning? Try this simple and versatile recipe for Dukkah! Move over fairy dust! Dukkah, a delicious Egyptian blend of nuts and spices is pure magic! This versatile topping combines a sweet, savory, and nutty taste all in one. Use it as a crust on […]
Delicious almond bars topped with a berry chia jam rich in antioxidants and healthy fats! Did I mention it requires no baking? Nowadays we all want something simple and convenient. I get it! With our busy lives, we are all on that one mission to find […]
A heart healthy recipe with beneficial nuts, oats, and dark chocolate all in one serving for National Heart Month! These Hazelnut Oatmeal Baked Pears will have you and your loved ones reaching for seconds! Thinking about a rich chocolate cake for Valentine’s Day? How about […]
When it comes to Superbowl Sunday, most of us think of nachos, buffalo wings, and cheese dip. America’s biggest TV night can be just as enjoyable with some healthier food options. Whether it is tuning in to watch your favorite team (Go Pats!) or the much anticipated commercials, these mini black bean and cheese enchilada cups will make a great snack or meal!
Two bread favorites are combined in this healthy treat spiced with hints of cardamom and cinnamon! Try this zucchini banana bread for a great make-ahead breakfast or post-workout snack! We have all heard it before. When you have leftover ripened bananas make banana bread! Well, what if you have […]
A healthy breakfast staple and meal prep for the week ahead! This Matcha Overnight Oats recipe will make a vibrant start to your day! Overnight oats are part of the batch cooking or meal prep trend you may have seen on Instagram or Facebook. Simply prepping your […]