Living a healthy life is supposed to be fun and filled with good food!

snacks

Chocolate Cherry Smoothie Bowl

Chocolate Cherry Smoothie Bowl

Want a dish that hydrates, restores energy, and satisfies hunger? Try my new recipe for this Chocolate Cherry Smoothie Bowl!   I received free samples of NuGo Nutrition bars mentioned in this post. I was compensated for this blog post. The opinions and comments of […]

Berry Rhubarb Mini Cheesecake Bites

Berry Rhubarb Mini Cheesecake Bites

Good things come in small sizes! Enjoy these inidividual mini cheesecake bites, bursting with berries and rhubarb, for under 200 calories!   More than a Pie Filling! We may recognize rhubarb as the perfect pairing for strawberries in pies and jams. Its natural tartness balances […]

Basic Vegetable Frittata Muffins

Basic Vegetable Frittata Muffins

Try these protein-packed frittata muffins for your next brunch or meal prep for a busy week ahead in only 30 minutes!   Skipping breakfast due to a hectic work schedule? Or planning a summer brunch with friends? These vegetable frittata muffins are quick and guaranteed tasty!  […]

Creamy Peanut Butter Strawberry Chia Pudding

Creamy Peanut Butter Strawberry Chia Pudding

A new summer treat filled with healthy fats and protein! Try my new Strawberry Chia Pudding with a chocolate peanut butter topping!   I received free samples of the NuGo nutrition bars mentioned in this post. I was compensated for this blog post.   You could say […]

Healthy Lemonade with Berries and Lavender

Healthy Lemonade with Berries and Lavender

Summer is almost here and so are our busy schedules! Try this Healthy Lemonade with Berries and Lavender to de-stress and relax the mind!   With the warmer weather coming, this lavender lemonade will be your next favorite summer refreshment or cocktail! Read on to learn more about the […]

Creamy Spring Pea Guacamole

Creamy Spring Pea Guacamole

The warmer weather is here, and so is guacamole season! For a fresher taste this spring try this Creamy Spring Pea Guacamole!   I think we can all agree that guacamole is absolutely delicious! Is it the rich taste of avocado or creamy texture that […]

Socca: Sweet, Savory, Simple

Socca: Sweet, Savory, Simple

Try a delicious, gluten and dairy-free flatbread for your next sweet treat or savory meal! If you’re craving a pizza, crepe, or taco shell, Socca is simply satisfying!   This delicious and versatile flatbread, originally from the regions of France and Italy, is naturally gluten, dairy, and nut-free.  Made […]

Dukkah: The Ultimate Spice Mix

Dukkah: The Ultimate Spice Mix

Does your kitchen need spring cleaning? Try this simple and versatile recipe for Dukkah!   Move over fairy dust! Dukkah, a delicious Egyptian blend of nuts and spices is pure magic! This versatile topping combines a sweet, savory, and nutty taste all in one. Use it as a crust on […]

Artichoke and Spinach Pesto Pita Pizza

Artichoke and Spinach Pesto Pita Pizza

Pita sandwiches are a classic lunch staple. This soft, whole grain bread as a pita pizza with artichokes and pesto gives it a new look that is healthy and in season!   Spring is such a beautiful time of year! Flowers are just starting to […]

No Bake Almond Bars with Berry Chia Jam

No Bake Almond Bars with Berry Chia Jam

Delicious almond bars topped with a berry chia jam rich in antioxidants and healthy fats! Did I mention it requires no baking? Nowadays we all want something simple and convenient. I get it! With our busy lives, we are all on that one mission to find […]



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