Living a healthy life is supposed to be fun and filled with good food!

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Simple and Delicious Vegan Gumbo

Simple and Delicious Vegan Gumbo

Enjoy this Louisiana classic with a vegetarian makeover! This simple and delicious vegan gumbo uses less oil and includes heart healthy fats and proteins!     Making a Dark Roux… Since this was my first time making gumbo, making a dark roux was a complete […]

Quinoa Mushroom Stuffed Acorn Squash

Quinoa Mushroom Stuffed Acorn Squash

Almost time for the holidays? Try a meatless main dish! Bursting with seasonal cranberries and rosemary flavors, try this Quinoa Mushroom Stuffed Acorn Squash at your next holiday meal!       Feed that Healthy Gut! This stuffed acorn squash may be the main star […]

Creamy Roasted Broccoli Soup

Creamy Roasted Broccoli Soup

The fall season is finally here! Why not cozy up with a warm cup of this naturally gluten-free and vegetarian Creamy Roasted Broccoli Soup?   With hints of lemon and topped with parmesan cheese, this healthy version of a broccoli soup classic is sure to […]

Pesto Tilapia Sheet Pan Dinner

Pesto Tilapia Sheet Pan Dinner

Dinner in under 30 minutes with little to no cleanup? Try this tasty and simple Pesto Baked Tilapia Sheetpan Dinner for your next weeknight meal!

Creamy Avocado Macaroni Salad

Creamy Avocado Macaroni Salad

Lay off the mayo with some heart healthy avocado! Try my new recipe for this Creamy Avocado Macaroni Salad at your next cookout!   Hold the Mayo… When it comes to our favorite side dishes at summer cookouts, we mostly think of creamy coleslaw, potato […]

Harissa Spiced Salmon Burgers

Harissa Spiced Salmon Burgers

Add some spice in your life this summer season with these delicious and healthy Harissa Spiced Salmon Burgers! Move over beef patties!

Light and Healthy Heirloom Tomato Gazpacho

Light and Healthy Heirloom Tomato Gazpacho

A fulfilling and nutritious meal in under 30 minutes! Try this summer classic, Heirloom Tomato Gazpacho for a light and healthy dish this season!     Gazpacho Basics Ice cream is not the only summer refresher! Stay cool with vegetables! Gazpacho, a cold soup summer […]

Tasty BBQ Jackfruit Naan Pizzas

Tasty BBQ Jackfruit Naan Pizzas

A quick and healthy pizza in under 30 minutes! Try these tasty BBQ jackfruit Naan pizzas for your next Meatless Monday! Jackfruit, a magical, mysterious, and mouth-watering fruit that fools even meat lovers! The delicious fruit is taking over the role of chicken and pork […]

Sauteed Radishes with Pesto and Chives

Sauteed Radishes with Pesto and Chives

A simple side dish in under 20 minutes! Try my new recipe for Sautéed Radishes with Pesto and Chives for this spring and summer!   Radiant Radishes   You may have seen radishes in salads or as a beautiful flower garnish at restaurants. Or, maybe […]

Basic Vegetable Frittata Muffins

Basic Vegetable Frittata Muffins

Try these protein-packed frittata muffins for your next brunch or meal prep for a busy week ahead in only 30 minutes!   Skipping breakfast due to a hectic work schedule? Or planning a summer brunch with friends? These vegetable frittata muffins are quick and guaranteed tasty!  […]



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