Living a healthy life is supposed to be fun and filled with good food!

Dinner

Vegetarian Stuffed Cabbage Rolls

Vegetarian Stuffed Cabbage Rolls

Craving cabbage for St Patrick’s Day? Rather than serving it with its famous sidekick, corned beef, try stuffed cabbage with protein packed pulses instead!   These stuffed cabbage rolls are mixed with green lentils and brown rice as a healthy, plant-based meat subsitute to corned beef. Topping […]

Artichoke and Spinach Pesto Pita Pizza

Artichoke and Spinach Pesto Pita Pizza

Pita sandwiches are a classic lunch staple. This soft, whole grain bread as a pita pizza with artichokes and pesto gives it a new look that is healthy and in season!   Spring is such a beautiful time of year! Flowers are just starting to […]

3-Step Mediterranean Style Buddha Bowl

3-Step Mediterranean Style Buddha Bowl

Want to get more balance in your diet? This simple 3-step Mediterranean buddha bowl is bursting with colorful vegetables, healthy proteins and fats, and filling whole grains! The name is catchy, but really what is a buddha bowl? This dish got its name because it is overstuffed with […]

Roasted Mushroom Tacos with Pineapple Miso Dressing

Roasted Mushroom Tacos with Pineapple Miso Dressing

Try a plant based twist for Taco Tuesday! These King Oyster mushroom tacos with a pineapple miso dressing make a unique, Asian inspired meal the whole family will enjoy! Let’s “taco bout” it! Taco Tuesday has become very popular on social media lately and for good reason. […]

Crispy Baked Cara Cara Orange Tofu

Crispy Baked Cara Cara Orange Tofu

A new takeout alternative is here! Try this healthy and delicious Crispy Baked Cara Cara Orange Tofu for your next restaurant craving! Are you a fan of Chinese food takeout on the weekend?  Join the club! Making your own favorite recipe with healthy modifications saves you money […]

Three Potato Soup with Ricotta Topping

Three Potato Soup with Ricotta Topping

“By posting this recipe I am entering a recipe contest sponsored by Potatoes USA and am eligible to win prizes associated with the contest. I was not compensated for my time.” A potato soup recipe that includes three kinds of potatoes topped with protein-packed ricotta to provide you […]

Mini Black Bean & Cheese Enchilada Cups

Mini Black Bean & Cheese Enchilada Cups

When it comes to Superbowl Sunday, most of us think of nachos, buffalo wings, and cheese dip. America’s biggest TV night can be just as enjoyable with some healthier food options. Whether it is tuning in to watch your favorite team (Go Pats!) or the much anticipated commercials, these mini black bean and cheese enchilada cups will make a great snack or meal!

Roasted Beet Pesto and Greens Pasta Toss

Roasted Beet Pesto and Greens Pasta Toss

A delicious, antioxidant-rich beet pesto recipe that is good for you and your wallet! If the magenta pink hue hasn’t drawn you already, I promise the taste will! Why So Shy? Just like cilantro I feel most people either love or hate beets. Some say […]

Healthy Ramen Soup Made Simple

Healthy Ramen Soup Made Simple

A healthy ramen soup with Bok Choy and hints of miso makes this college staple a major upgrade! Many of us likely remember the famous ramen noodles in its small and square, bright and saturated colors. And better yet, the number of these packages you could purchase […]

Warm Brussels Sprouts Salad

Warm Brussels Sprouts Salad

If your New Year’s resolution is to eat healthier or eat more vegetables for 2017, try this delicious Warm Brussels Sprouts Salad! Salads aren’t just a summer thing! These beautiful and delicate blends are good all year round. To keep up with the winter season choose vegetables such […]



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