Living a healthy life is supposed to be fun and filled with good food!

Dessert

A Pumpkin Smoothie Recipe for Pumpkin Lovers

A Pumpkin Smoothie Recipe for Pumpkin Lovers

Pumpkin addicts unite! This adorable plant is actually worth obsessing over not only because of its delicious taste, but also due to its many health benefits. Exploring Pumpkin Smoothie Recipes and Beyond  Pumpkin, considered a fruit (the stem and leaves are categorized as a vegetable) is […]

Acai Bowl: Simply Sweet and Satisfying

Acai Bowl: Simply Sweet and Satisfying

Ah sigh, another Acai bowl.  I know, but  I finally motivated myself to make one at home instead of spending over $10 at most smoothie cafe spots.  The motivation really wasn’t necessary once I realized it simply takes only 5 minutes to make one of these beauties. So, […]

Chia Pudding: Simply Sweet

Chia Pudding: Simply Sweet

Those silly chia pets ranging from Looney Tunes characters to U.S. presidents were onto something.  Chia seeds are well loved by most health enthusiasts for its role as a superfood.  They are loaded with omega-3 fats (such as alpha-linolenic acid, ALA) and fiber which can promote satiety and […]

No-Bake Cranberry Almond Energy Bars

No-Bake Cranberry Almond Energy Bars

  With tons of quick and easy energy bar recipes out there, the options are endless!  Nourishing bars that give energy and saves you money from the processed versions?  Sign me up! I am getting on a kick with making granola bars lately (as you […]



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