Living a healthy life is supposed to be fun and filled with good food!

Dessert

No Bake Almond Bars with Berry Chia Jam

No Bake Almond Bars with Berry Chia Jam

Delicious almond bars topped with a berry chia jam rich in antioxidants and healthy fats! Did I mention it requires no baking? Nowadays we all want something simple and convenient. I get it! With our busy lives, we are all on that one mission to find […]

Hazelnut Oatmeal Baked Pears

Hazelnut Oatmeal Baked Pears

A heart healthy recipe with beneficial nuts, oats, and dark chocolate all in one serving for National Heart Month! These Hazelnut Oatmeal Baked Pears will have you and your loved ones reaching for seconds! Thinking about a rich chocolate cake for Valentine’s Day? How about […]

Healthy Spiced Zucchini Banana Bread

Healthy Spiced Zucchini Banana Bread

Two bread favorites are combined in this healthy treat spiced with hints of cardamom and cinnamon! Try this zucchini banana bread for a great make-ahead breakfast or post-workout snack! We have all heard it before. When you have leftover ripened bananas make banana bread!  Well, what if you have […]

Deliciously Rich Avocado Brownies

Deliciously Rich Avocado Brownies

Fudgy and rich chocolate avocado brownies replacing butter with heart-healthy fats! Try these healthy brownies for your next holiday party or a fun night in with your family! When I first heard about avocado brownies I was skeptical. Green avocados mixed with chocolate made me […]

Cranberry Orange Energy Bites

Cranberry Orange Energy Bites

Cranberry orange energy bites to power you through the holidays! Try this quick and healthy no-bake recipe for a boost of energy and satiety! Like most of us normal people, it is common to overindulge during the holiday season! How can you resist when you […]

Healthy Persimmons Bread Recipe

Healthy Persimmons Bread Recipe

Healthy persimmons bread with a fraction of the oil and sweetener thanks to the fruit’s delicious pulp! My eyes were first drawn to the vibrant orange color and unique beauty of the Persimmons fruit just one week ago. How have I not noticed these before? They […]

Banana Pumpkin Muffins: A Wholesome Breakfast

Banana Pumpkin Muffins: A Wholesome Breakfast

Pumpkin muffins made in a pinch with naturally sweet dates, bananas, and nutritious flax seed meal! Pumpkin muffins, and pumpkin everything, is popping up everywhere this season.  What better way to enjoy this popular food than at breakfast in the form of a healthy and wholesome muffin?  I […]

A Pumpkin Smoothie Recipe for Pumpkin Lovers

A Pumpkin Smoothie Recipe for Pumpkin Lovers

Pumpkin addicts unite! This adorable plant is actually worth obsessing over not only because of its delicious taste, but also due to its many health benefits. Exploring Pumpkin Smoothie Recipes and Beyond  Pumpkin, considered a fruit (the stem and leaves are categorized as a vegetable) is […]

Acai Bowl: Simply Sweet and Satisfying

Acai Bowl: Simply Sweet and Satisfying

Ah sigh, another Acai bowl.  I know, but  I finally motivated myself to make one at home instead of spending over $10 at most smoothie cafe spots.  The motivation really wasn’t necessary once I realized it simply takes only 5 minutes to make one of these beauties. So, […]

Chia Pudding: Simply Sweet

Chia Pudding: Simply Sweet

Those silly chia pets ranging from Looney Tunes characters to U.S. presidents were onto something.  Chia seeds are well loved by most health enthusiasts for its role as a superfood.  They are loaded with omega-3 fats (such as alpha-linolenic acid, ALA) and fiber which can promote satiety and […]