Living a healthy life is supposed to be fun and filled with good food!

Dessert

Chocolate Cherry Smoothie Bowl

Chocolate Cherry Smoothie Bowl

Want a dish that hydrates, restores energy, and satisfies hunger? Try my new recipe for this Chocolate Cherry Smoothie Bowl!   I received free samples of NuGo Nutrition bars mentioned in this post. I was compensated for this blog post. The opinions and comments of […]

Berry Rhubarb Mini Cheesecake Bites

Berry Rhubarb Mini Cheesecake Bites

Good things come in small sizes! Enjoy these inidividual mini cheesecake bites, bursting with berries and rhubarb, for under 200 calories!   More than a Pie Filling! We may recognize rhubarb as the perfect pairing for strawberries in pies and jams. Its natural tartness balances […]

Creamy Peanut Butter Strawberry Chia Pudding

Creamy Peanut Butter Strawberry Chia Pudding

A new summer treat filled with healthy fats and protein! Try my new Strawberry Chia Pudding with a chocolate peanut butter topping!   I received free samples of the NuGo nutrition bars mentioned in this post. I was compensated for this blog post.   You could say […]

No Bake Almond Bars with Berry Chia Jam

No Bake Almond Bars with Berry Chia Jam

Delicious almond bars topped with a berry chia jam rich in antioxidants and healthy fats! Did I mention it requires no baking? Nowadays we all want something simple and convenient. I get it! With our busy lives, we are all on that one mission to find […]

Hazelnut Oatmeal Baked Pears

Hazelnut Oatmeal Baked Pears

A heart healthy recipe with beneficial nuts, oats, and dark chocolate all in one serving for National Heart Month! These Hazelnut Oatmeal Baked Pears will have you and your loved ones reaching for seconds! Thinking about a rich chocolate cake for Valentine’s Day? How about […]

Healthy Spiced Zucchini Banana Bread

Healthy Spiced Zucchini Banana Bread

Two bread favorites are combined in this healthy treat spiced with hints of cardamom and cinnamon! Try this zucchini banana bread for a great make-ahead breakfast or post-workout snack! We have all heard it before. When you have leftover ripened bananas make banana bread!  Well, what if you have […]

Deliciously Rich Avocado Brownies

Deliciously Rich Avocado Brownies

Fudgy and rich chocolate avocado brownies replacing butter with heart-healthy fats! Try these healthy brownies for your next holiday party or a fun night in with your family! When I first heard about avocado brownies I was skeptical. Green avocados mixed with chocolate made me […]

Cranberry Orange Energy Bites

Cranberry Orange Energy Bites

Cranberry orange energy bites to power you through the holidays! Try this quick and healthy no-bake recipe for a boost of energy and satiety! Like most of us normal people, it is common to overindulge during the holiday season! How can you resist when you […]

Healthy Persimmons Bread Recipe

Healthy Persimmons Bread Recipe

Healthy persimmons bread with a fraction of the oil and sweetener thanks to the fruit’s delicious pulp! My eyes were first drawn to the vibrant orange color and unique beauty of the Persimmons fruit just one week ago. How have I not noticed these before? They […]

Banana Pumpkin Muffins: A Wholesome Breakfast

Banana Pumpkin Muffins: A Wholesome Breakfast

Pumpkin muffins made in a pinch with naturally sweet dates, bananas, and nutritious flax seed meal! Pumpkin muffins, and pumpkin everything, is popping up everywhere this season.  What better way to enjoy this popular food than at breakfast in the form of a healthy and wholesome muffin?  I […]



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