Living a healthy life is supposed to be fun and filled with good food!

appetizer

Harissa Roasted Cauliflower Bites

Harissa Roasted Cauliflower Bites

A quick and elegant recipe pairing vitamin and fiber-rich cauliflower and Harissa spice! Harissa, simply put, will add spice to your life!  This Middle Eastern and North African food treasure (found in a paste or powder form) consists mainly of chilies, garlic, varying spices, and olive […]

Sumac-spiced Grilled Tofu with Peppers

Sumac-spiced Grilled Tofu with Peppers

Sumac, a gorgeous burgundy-hued spice, is made from ground Sumac berries.  I know what you are thinking, and no, these are not the poisonous version you see out while hiking in the woods, however they are related.  I was introduced to sumac this past spring at […]

Healthier Mexican Street Corn

Healthier Mexican Street Corn

Mexican street corn has been invading my Instagram feed with the start of summer finally here.  I tried it for the first time at a trendy, Mexican restaurant in the Boston area recently and said to myself, “I can make this!”, in other words, it seemed like a […]

Broccoli Rabe Pesto

Broccoli Rabe Pesto

Don’t be thrown off by this bitter beauty, Broccoli Rabe (pronounced “Rob” I just learned) is named a  top superfood thanks to being a good source of vitamins and minerals, dietary fiber, and cancer-fighting phytochemicals. You may recognize this vegetable in many Italian dishes, but […]